Portrait of Lana

Game On Therapy

The mind behind
The pattern.

Hi, I’m Lana.

I didn’t start with psychology. And I definitely didn’t start with a plan to build three apps.

I started out in Innovation Management. Years later, during the pandemic, I found myself studying Clinical Psychology — not because I had carefully mapped out a new career. Something had appeared in my life that I could no longer pretend not to see.

My first serious episode of depression felt like a catastrophe. The second no longer felt like a coincidence.

I knew I would have to go through the familiar path of therapy all over again. But this time, getting better wasn’t enough. I wanted to know how I had ended up in the same place — and why I had only recognized the route once I was already at the end of it.

What followed was a fairly ruthless clear-out: my life, my automatic reactions, the stories I told myself, and all the ways I had learned to explain my own behavior. The more closely I looked, the less it was only about me. I became fascinated by human nature itself.

My husband lives with migraine. Genetics gave the story an explanation. Medication gave us a way through each attack. But between the explanation and the medication was almost an entire life that no one was really looking at.

I wasn’t interested only in the attack. I wanted to know what happened before it — while the day still looked ordinary and no one knew where it was heading.

We began noticing things that kept repeating: circumstances, early signals, small changes we had previously seen only in hindsight. Over time, we learned to recognize them earlier and respond before the pain reached its usual intensity.

It didn’t work every time. It didn’t turn migraine into a problem with one correct answer. But in our life, the attacks became less unpredictable — and some became less severe.

That was the first outline of Avola.

At first, I was looking for patterns inside migraine. Then I started noticing them everywhere.

Not because all human behavior can be reduced to one neat formula. It can’t. But the patterns that matter most are often the hardest to see when you’re the person living inside them.

Nicotine cravings. Emotional eating. A moment that feels random until you stop looking only at the moment — and start looking at everything around it.

Avola became the first app. Nuvio and Evara took the same question elsewhere.

I never planned to build three apps. I was trying to understand what keeps repeating before we know to look for it.

I still don’t believe human behavior can be fully explained or predicted. But I do know that not everything we call random actually is.

Turns out, I’m still doing exactly that.

With love,