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About
About GameOnTherapy
I believe even the messiest emotions can be understood.
This app is your path back to clarity — in just three simple steps.
I create clear, effective tools to help you navigate your inner world without noise or overwhelm.
Your feelings aren’t enemies — they’re signals. And you’ll learn how to listen.
GameOnTherapy: when inner work becomes clear, honest, and doable.


★★★★★
Created by a clinical psychologist with a passion for emotional clarity.
1,400+ people already started their inner work journey.

Area of Practice
01
3 Step Self-Reflection
Function: Helps users process their emotions through three simple steps:
Respond – What’s your next step?
Question – What are you feeling?
Observe – Where is it coming from?
Goal: Emotional awareness and self-regulation.
02
Art Materials & Affirmations
Function: A collection of visual affirmation cards presented in an artful, emotionally supportive format.
Goal: Provide emotional support through beauty, clarity, and calm visual language.
03
Everyday Practice
Function: Short daily self-care practices (3–5 minutes): breathing, grounding, focus training, and body awareness.
Goal: Create sustainable emotional hygiene and inner balance.
04
Therapeutic Games
Function: A set of non-interactive card-based games and guided journaling exercises.
Designed to explore triggers, cognitive distortions, and emotional reactions through structured self-reflection.
Goal: Unlock insight and shift unhelpful patterns using practical tools.
05
Questionnaire & Mood Tracker
Function: Self-assessment with a visual mood graph. Each entry adds a point to the graph, showing emotional state trends over time.
Goal: Help users recognize patterns, monitor change, and stay emotionally aware.
The Person behind the project
Meet the Creator
This project was created by one person — with a clear mission:
to transform emotional overload into clarity and inner balance.
As a clinical psychologist and creative thinker, I believe inner work should feel simple, focused, and honest.
No fluff. No overwhelm. Just tools that help you move forward — one step at a time.

Svetlana S.
Clinical Psychologist & Creator of GameOnTherapy
Turning emotional chaos into clarity — through design, structure, and self-guided tools.